We all have the capacity to degenerate our brain. Inflammation from many causes is damaging our neurons which can’t easily be replaced. Causes include unhealthy lifestyle patterns, negative stress, sleep dysregulation and fragmentation, toxins, inflammation, concussion, excitotoxicity, exercise deficits and…
Myelin, a lipid-rich sheath surrounding nerve axons, is essential for rapid and efficient nerve impulse conduction. Its formation, a process known as myelination, is primarily orchestrate by glial cells: Oligodendrocytes in the Central Nervous System (CNS) Schwann cells in the…
In today’s world, we are constantly surrounded by technology—devices that improve our lives but may also pose unseen risks. From the health benefits of sunlight to the potential dangers of electromagnetic fields (EMF), our environment plays a critical role in…
For decades, fears of overpopulation have gripped the minds of intellectuals, especially since the 1960s Club of Rome meetings. These fears, however, are now at odds with a stark reality—many Western nations are facing a severe population implosion. Countries like…
This blog explores the crucial role of quality sleep in boosting immunity, the importance of vitamin D and sun exposure, and the impact of electrosmog on health. Learn practical tips to enhance sleep, reduce electromagnetic exposure, and improve overall well-being.
I am excited to share some highlights from the recent Myofocus Symposium where I had the privilege of presenting my hypothesis on Oral Airway Functional Maldevelopment Syndrome (OAFMS). It was a major milestone for me personally, connecting with so many…
Sleep, and more to the point an adequate amount of good quality sleep, is vital to an individual’s health and wellbeing. Sleep gives the body time to recuperate, repair and detoxify. It also gives the brain a chance to process…
None of this should be considered medical advice, and does not replace your own medical practitioner. This is for education purposes only. Why Should you be concerned about toxins? You may be thinking about performing a detoxification protocol due to…
The Struggle Against Sleep Apnea: The Current Scenario Obstructive Sleep Apnea (OSA) is a prevalent health concern, impacting approximately 30 million Americans as identified by the American Medical Association. This disorder extends beyond simple sleep disruption, potentially leading to severe…
Diseases associated with fragmented sleep Heart Disease One of the main consequences of sleep apnoea in older adults is an increased risk of cardiovascular disease. Studies have shown that people with sleep apnoea hypoxemia, hypercapnia, will have high blood pressure,…
